「めんどくさい」が消える脳の使い方 (Japanese Edition)
by 菅原洋平
Discover brain-based methods to overcome feelings of hassle and make daily tasks feel more manageable and productive.
About This Book
This book explores ways to reframe mental habits that create unnecessary stress and resistance in everyday tasks.
Readers will discover simple adjustments in thinking patterns that can make routines feel more manageable.
The content focuses on understanding brain function to reduce procrastination and mental fatigue.
Practical strategies are presented to help users approach work and personal responsibilities with greater ease.
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