Outlive: The Science and Art of Longevity
by Peter Attia Md, Bill Gifford
A science-based guide to extending lifespan and improving healthspan through evidence-driven strategies.
About This Book
Outlive explores the science and art of longevity with a focus on extending both lifespan and healthspan.
The book presents evidence-based approaches to aging and chronic disease prevention.
Readers will find practical insights drawn from medical research and clinical experience.
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