Journal à compléter trois Kifs par jour - Gratitude et psychologie positive page après page: 120 pages format A5 facile à transporter, tu vas kiffer. ... et sa confiance en soi (French Edition)
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Journal à compléter trois Kifs par jour - Gratitude et psychologie positive page après page: 120 pages format A5 facile à transporter, tu vas kiffer. ... et sa confiance en soi (French Edition)

by Olivier Antoine

Self-Help Psychology
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Embrace gratitude and positive psychology with this 120-page A5 journal. Record three kifs daily to cultivate joy, boost self-confidence, and transform your mindset. Portable and practical, it's your companion for a happier life.

About This Book

This journal encourages the practice of noting three kifs, or moments of joy, each day to foster gratitude and positive psychology.

Designed in an easy-to-transport A5 format, it spans 120 pages for consistent daily entries.

By filling it out regularly, users can enhance their overall well-being and build greater self-confidence through reflective practices.

The structured approach makes it simple to incorporate positivity into everyday life, one page at a time.

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I will be using this book for: