Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering Book 1)
A concise guide showing how awareness of thought can ease suffering and foster lasting peace.
About This Book
This book examines the relationship between thinking and emotional suffering.
It presents the idea that awareness of thought patterns can reduce distress.
Readers are guided toward a calmer state of mind through simple insights.
The text emphasizes that changing one's relationship to thoughts is key.
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