Agile life: Как вывести жизнь на новую орбиту, используя методы agile-планирования, нейрофизиологию и самокоучинг (Russian Edition)
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Agile life: Как вывести жизнь на новую орбиту, используя методы agile-планирования, нейрофизиологию и самокоучинг (Russian Edition)

by Катерина Ленгольд

Self-Help Psychology Personal Development
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Learn to apply agile planning, neuroscience, and self-coaching to boost productivity, set goals, and improve personal growth in daily life.

About This Book

This book introduces methods for using agile planning techniques in everyday life.

It combines insights from neurophysiology with self-coaching practices.

Readers learn structured approaches to goal setting and personal development.

The content focuses on improving productivity and achieving balance.

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I will be using this book for: