油と脂とコレステロール: その体の不調、あぶら抜いてませんか？ (病院と薬にお金を掛けないために！③) (Japanese Edition)
by 若尾洋祐
A Japanese guide exploring how oils, fats, and cholesterol may affect health and bodily comfort, with practical insights for better nutrition.
About This Book
This book examines the impact of dietary fats and cholesterol on overall well-being.
It discusses how certain oils and lipids may contribute to bodily discomfort.
Readers are guided toward understanding connections between fat intake and health.
The content encourages mindful approaches to nutrition and daily habits.
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