不思量的藝術:一行禪師教你以靜的力量安度紛擾與不安 (Traditional Chinese Edition)
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不思量的藝術:一行禪師教你以靜的力量安度紛擾與不安 (Traditional Chinese Edition)

by 一行禪師 (Thich Nhat Hanh)

Spirituality mindfulness Buddhism
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Thich Nhat Hanh teaches the art of mindful stillness, offering gentle guidance to find calm and clarity amid life's chaos and uncertainty.

About This Book

This book presents the teachings of Thich Nhat Hanh on cultivating stillness and presence.

Readers are guided to use mindfulness as a practical tool for navigating stress and daily challenges.

The content emphasizes gentle awareness and breathing practices drawn from Zen traditions.

Written in Traditional Chinese, it offers accessible wisdom for those seeking inner peace.

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I will be using this book for: