Your Plate Is Your Fate: A Simple Guide to Understanding How Your Food Choices Lead To More and More Medications
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Your Plate Is Your Fate: A Simple Guide to Understanding How Your Food Choices Lead To More and More Medications

by Dr. Steve Hughlett

Health Nutrition Wellness
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A concise guide explaining how daily food choices may affect health and the likelihood of needing more medications over time.

About This Book

This book explores the connection between dietary habits and overall wellness.

It presents simple concepts to help readers understand how food impacts health outcomes.

The guide emphasizes informed decision-making around meals and lifestyle.

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I will be using this book for: