Pessoas altamente sensíveis: Como lidar com o excesso de estímulos emocionais e usar a sensibilidade a seu favor
by Elaine N. Aron, Livia De Almeida
A guide to understanding high sensitivity, managing emotional overstimulation, and using this trait as a personal strength in daily life.
About This Book
This book explores the trait of high sensitivity and how it affects daily life.
Readers learn strategies to manage overstimulation and protect their emotional well-being.
The text emphasizes using sensitivity as an advantage rather than a limitation.
Practical advice is offered for navigating relationships, work, and personal growth.
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