4 Minute Effective UPPER BODY WORKOUT (Arms, Back, Abs, Waist) At Home with a Towel
Designed for home workouts, this concise routine focuses on the arms, back, abs, and waist. Using a towel as equipment, 4 Minute Effective UPPER BODY WORKOUT offers a compact four-minute exercise format from 365 Workout Challenge.
About This Book
4 Minute Effective UPPER BODY WORKOUT presents a brief exercise routine for home use.
The workout focuses on the arms, back, abs, and waist.
A towel is included as the available workout equipment.
Created by 365 Workout Challenge, this title is centered on a compact four-minute format.
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