Workbook for The Body Keeps The Score by Bessel Van Der Kolk M.D.: Brain, Mind, and Body in the Healing of Trauma
by Genius Reads
A practical workbook offering exercises and prompts to help readers engage with concepts of trauma and healing from The Body Keeps the Score.
About This Book
This workbook is intended as a companion to the book The Body Keeps the Score.
It provides structured exercises and prompts to support personal reflection.
Readers can use the material to explore ideas about trauma and recovery at their own pace.
The content is organized to reinforce key themes from the original text.
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