大腦逆齡指南：頂尖神經科學家教你改變生活習慣，修復再生大腦細胞，長保健康活力、思緒清晰，遠離失智威脅！ (Traditional Chinese Edition)
by Ph.D.) 克莉絲汀．威勒米爾博士(Kristen Willeumier
A practical guide from neuroscientist Kristen Willeumier, Ph.D., offering lifestyle advice to support brain health and cognitive function.
About This Book
This book presents insights from neuroscientist Kristen Willeumier, Ph.D., on maintaining brain health through daily habits.
Readers will find guidance on lifestyle adjustments intended to support cognitive function and overall brain vitality.
The content focuses on general strategies for brain maintenance as described in the available information.
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