Training Essentials for Ultrarunning- Second Edition
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Training Essentials for Ultrarunning- Second Edition

by Jason Koop, Jim Rutberg, Corrine Malcolm

endurance training Ultrarunning Trail Running
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Training Essentials for Ultrarunning- Second Edition presents guidance on the fundamentals of ultrarunning preparation. Written by Jason Koop, Jim Rutberg, and Corrine Malcolm, this updated edition is designed for readers looking to develop their understanding of training for the demands of ultrarunning.

ASIN B09MYVR8P6 Views 66 Publisher Koop Endurance Services, LLC Year 2021 Format Paperback Product Group Book Pages 522 Adult No Created March 04, 2026 Updated October 21, 2026
About This Book

Training Essentials for Ultrarunning- Second Edition focuses on the fundamentals of preparing for ultrarunning.

This second edition is authored by Jason Koop, Jim Rutberg, and Corrine Malcolm.

The book is intended for readers seeking guidance related to ultrarunning training.

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I will be using this book for: