Психология похудения: Как избавиться от лишних кг, перезагрузив сове сознание и видение (Russian Edition)
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Психология похудения: Как избавиться от лишних кг, перезагрузив сове сознание и видение (Russian Edition)

Self-Help Psychology Health
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A Russian guide to weight loss that centers on resetting mindset and perception to foster healthier, lasting habits.

About This Book

This book explores psychological approaches to weight management.

It emphasizes changing internal perspectives to support long-term results.

Readers are guided toward sustainable lifestyle adjustments through mindset shifts.

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I will be using this book for: