健康管理する人が必ず知っておきたい栄養学の〇と× 改訂版：食品成分表八訂対応 食と健康のトピックを読むだけで実践的な知識が身につく (Japanese Edition)
An updated guide to nutrition science for health management, covering essential concepts and practical knowledge based on the latest food composition data.
About This Book
This book provides essential knowledge for anyone interested in managing their health through nutrition.
It covers key concepts in nutrition science and explains common misconceptions about food and diet.
The content is updated to align with the latest Japanese food composition tables.
Readers can gain practical understanding by exploring various food and health topics.
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