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Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Self-Care for Black Women Series)

by Oludara Adeeyo

Self-Help Wellness African American Interest

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A supportive resource offering 150 accessible self-care strategies to help Black women nurture their mind, body, and soul.

ASIN B091RLDLMK Views 31 Publisher Adams Media Year 2022 Format Kindle Edition Product Group Digital Ebook Purchas Pages 190 Created June 08, 2026 Updated September 08, 2026

About This Book

This book provides a collection of self-care practices tailored for Black women.

It focuses on supporting mental, physical, and emotional well-being.

Readers can explore a variety of approaches to prioritize personal wellness.

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I will be using this book for:

Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul (Self-Care for Black Women Series)

About This Book

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I will be using this book for: