Atenção plena Em português/ Mindfulness In Portuguese (Portuguese Edition)
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Atenção plena Em português/ Mindfulness In Portuguese (Portuguese Edition)

by Charlie Mason

Self-Help Personal Development mindfulness
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A Portuguese-language introduction to mindfulness practices for readers seeking greater awareness and calm.

About This Book

This book introduces mindfulness concepts in Portuguese.

It offers guidance suitable for readers interested in mental well-being.

The content focuses on practical approaches to attention and awareness.

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I will be using this book for: