Essentials of the New Sports Nutrition and Physiology: Ketogenic Lifestyle Athletes and Losers
Explore the essentials of sports nutrition and physiology through a focus on the ketogenic lifestyle. Designed for athletes and readers interested in performance, this book connects dietary approaches with the physical demands of training and sport.
About This Book
This book explores the relationship between sports nutrition and physiology.
It focuses on the ketogenic lifestyle in the context of athletic activity and performance.
The subject matter is suited to readers interested in nutrition, exercise, and the physical demands of sport.
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