2021 Mood Tracker: Calendar Book With Colour Therapy
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2021 Mood Tracker: Calendar Book With Colour Therapy

by Holly Morepath-Berms

Self-Help Journaling
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A 2021 calendar book focused on mood tracking and colour therapy. Use it to record daily feelings, reflect through colour, and create a personal record of your emotional year. A straightforward companion for anyone interested in combining calendars, journaling, and creative self-reflection.

About This Book

2021 Mood Tracker: Calendar Book With Colour Therapy is a guided calendar for recording moods throughout the year.

It combines mood tracking with the creative practice of using colour as part of daily reflection.

Designed for personal use, it offers a simple way to observe feelings and maintain a regular journaling routine.

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I will be using this book for: