療癒孤寂: 30堂課學會接住自己，建立內在安全感，成為能與他人連結的完整自我 (Traditional Chinese Edition)
by 蘇絢慧
A guide offering thirty lessons to help readers heal loneliness, build inner security, and become a more complete self capable of connecting with others.
About This Book
This book offers guidance on overcoming feelings of isolation and developing a stronger sense of inner safety.
Readers are invited to explore thirty structured lessons aimed at fostering self-acceptance and emotional resilience.
The content focuses on practical approaches to reconnecting with oneself and improving the ability to form meaningful relationships.
Emphasis is placed on cultivating completeness within, supporting healthier connections with others.
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