Scheinfasten Rezepte: Die FMD-Diät (Fasting Mimicking Diet): Ernährungsplan + Fasten Guide. Über 30 Rezepte mit genauen Mengenangaben (German Edition)
A German-language guide offering over 30 precisely measured recipes and a complete nutrition plan for the Fasting Mimicking Diet.
About This Book
This book presents the Fasting Mimicking Diet (FMD) with a structured nutrition plan and fasting guide.
Readers receive more than 30 recipes that include precise measurements for each ingredient.
The content focuses on supporting the FMD approach through clear, actionable meal planning.
All recipes are provided in a German edition for easy reference during the diet period.
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