Nutrition 101: Understanding the Science and Practice of Eating Well
by Jamie Pope
Nutrition 101 offers an accessible introduction to the science and practice of eating well. Designed for readers who want a stronger foundation in nutrition, it presents general guidance for understanding food, health, and informed eating choices.
About This Book
Nutrition 101 introduces the science and practice of eating well in an accessible format.
It provides foundational context for understanding nutrition and the role food plays in health.
The book is suited to readers seeking a general introduction to nutrition concepts and informed eating.
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