Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition
by W. Larry Kenney, Robert Murray
Practical Guide to Exercise Physiology explores the scientific foundations of exercise training and performance nutrition. Written by W. Larry Kenney and Robert Murray, this accessible resource connects exercise physiology concepts with practical considerations for understanding physical performance and developing an informed approach to training.
About This Book
Practical Guide to Exercise Physiology presents an accessible introduction to the science of exercise training and performance nutrition.
Written by W. Larry Kenney and Robert Murray, the book focuses on how exercise physiology informs physical training and performance.
Its practical approach makes it a useful resource for readers seeking to understand the relationship between exercise science, training, and nutrition.
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