Take Back Control of Your Mind: A Guide to Understanding, Taming, and Controlling Your Thoughts and Emotions, and Thereby Achieving True Happiness and Inner Peace (Happy Mind, Healthy Life)
Take Back Control of Your Mind explores the relationship between thoughts, emotions, happiness, and inner peace. Glenn N. Levine’s guide focuses on understanding and managing the mind, offering a wellness-oriented approach for readers seeking greater mental control and a healthier, more balanced life.
About This Book
Take Back Control of Your Mind focuses on understanding thoughts and emotions.
The book presents guidance on taming and controlling mental and emotional experiences.
Its stated aim is to support greater happiness and inner peace as part of a healthy life.
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