Quit Vaping: Your Four-Step, 28-Day Program to Stop Smoking E-Cigarettes
by Brad Lamm
A practical 28-day, four-step program to help you stop vaping and break nicotine dependence for good.
About This Book
Quit Vaping presents a clear, step-by-step approach to overcoming nicotine dependence from e-cigarettes.
The program spans 28 days and is organized into four distinct phases to support gradual change.
Readers receive practical guidance focused on building new routines and managing cravings.
The book emphasizes consistency and personal accountability throughout the quitting process.
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