Negative Self Talk: How to Take Your-Self
Negative Self Talk: How to Take Your-Self is a self-help resource about recognizing and addressing unhelpful inner dialogue. Written by Jessika Levin, it offers readers a general introduction to self-awareness and personal development for those seeking a more constructive relationship with themselves.
About This Book
Negative Self Talk: How to Take Your-Self addresses the experience of negative self-talk and its impact on personal well-being.
The book is presented as a self-help resource for readers interested in understanding and responding to unhelpful inner dialogue.
It may appeal to anyone seeking general guidance for personal reflection, self-awareness, and a more constructive mindset.
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