Mindfulzen Habits: From Suffering to Happiness in 30 Days (Change your habits, change your life Book 7)
Mindfulzen Habits offers a 30-day focus on changing habits, cultivating mindfulness, and moving from suffering toward happiness. As Book 7 in the Change Your Habits, Change Your Life series, it provides a concise personal-development read for anyone seeking positive change in daily life.
About This Book
Mindfulzen Habits presents a 30-day approach to changing habits and improving everyday life.
The book focuses on mindfulness, personal growth, and the movement from suffering toward happiness.
It is part of the Change Your Habits, Change Your Life series, identified as Book 7.
Written by Marc Reklau and Manuel Villa, it is intended for readers interested in practical self-development.
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