May We Have Your Attention Please?: A Springboard Clinic Workbook for Living--and Thriving--with Adult ADHD
by Laura Macniven Med, Dr J Anne Bailey Phd Cpsych, Dr Ainslie Gray Md
May We Have Your Attention Please? is a Springboard Clinic workbook designed for adults with ADHD to live and thrive. Authored by Laura Macniven Med, Dr. J. Anne Bailey PhD CPsych, and Dr. Ainslie Gray MD, it delivers practical exercises and expert guidance to enhance focus, organization, and overall well-being in daily life.
About This Book
This workbook from Springboard Clinic offers a structured approach to living with adult ADHD. It provides exercises and insights to help individuals navigate challenges and build strengths.
Developed by experienced professionals, the content focuses on practical applications for everyday thriving. Readers can expect guidance on attention management and personal growth.
The collaborative effort behind this resource ensures a multidisciplinary perspective, drawing from medical and psychological expertise to support adult ADHD management.
Ideal for those seeking actionable steps, the workbook encourages self-reflection and skill-building in a supportive format.
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