Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional Intelligence Book 2)
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Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety (Practical Emotional Intelligence Book 2)

by James W. Williams

Self-Help Psychology
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Anger Management offers a 21-day mental makeover focused on taking control of emotions and moving beyond anger, stress, and anxiety. Framed as a practical emotional intelligence guide, it is designed for readers seeking greater self-awareness, emotional control, and a stronger sense of personal freedom.

About This Book

Anger Management presents a 21-day approach to taking greater control of difficult emotions.

The book focuses on anger, stress, and anxiety as areas for personal improvement.

It connects emotional management with the broader goal of developing emotional intelligence.

Readers seeking practical guidance for greater emotional freedom may find this resource relevant.

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I will be using this book for: