太極拳之研究:行功(慢架).打手法 (Traditional Chinese Edition)
by 馬有清
This Traditional Chinese edition by Ma Youqing presents a comprehensive study of Tai Chi Chuan, exploring slow frame exercises and striking techniques. It offers practical guidance on mastering the art's core movements to promote balance, health, and discipline in practice.
About This Book
This book offers a detailed examination of Tai Chi Chuan, focusing on the essential aspects of its practice. It guides readers through the slow frame movements known as '行功(慢架)', emphasizing deliberate and mindful execution to build foundational skills.
The study also covers '打手法', the striking techniques that integrate form and function in Tai Chi. Authored by Ma Youqing, it provides insights into the traditional methods that enhance physical and mental well-being.
Presented in Traditional Chinese, the text serves as a valuable resource for practitioners seeking to deepen their understanding of this ancient art. It highlights the slow, flowing nature of the movements central to Tai Chi's philosophy.
Through structured analysis, the book connects theory with practical application, making it suitable for both beginners and advanced students of martial arts.
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