B is for Breathe: The ABCs of Coping with Fussy and Frustrating Feelings (Kids Healthy Coping Skills Series Book 1)
by Melissa Boyd
In B is for Breathe, children learn the ABCs alongside vital coping skills for handling fussy and frustrating feelings. This engaging book from the Kids Healthy Coping Skills Series uses simple breathing techniques to foster emotional health and self-regulation in young readers.
About This Book
B is for Breathe is the first book in the Kids Healthy Coping Skills Series, designed to teach children the alphabet while introducing essential emotional regulation techniques.
Using the familiar ABC structure, the book focuses on coping with common fussy and frustrating feelings that children experience daily.
Through gentle guidance, it encourages breathing exercises as a foundational skill for emotional well-being, making learning both fun and practical.
The series aims to equip kids with tools to navigate their emotions in a healthy way, promoting resilience from an early age.
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