The Healthy Golfer: Lower Your Score, Reduce Pain, Build Fitness, and Improve Your Game with Better Body Economy
The Healthy Golfer offers a health-centered perspective on golf improvement. Philip Maffetone focuses on lowering scores, reducing pain, building fitness, and improving overall performance through better body economy. It is aimed at golfers who want their physical well-being and game to develop together.
About This Book
The Healthy Golfer presents a health-focused approach to improving golf performance.
It explores the relationship between body economy, physical fitness, pain reduction, and a lower score.
The book is intended for golfers seeking to improve their game while supporting a healthier, more capable body.
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