Finding Your Best Self: Recovery from Addiction, Trauma, or Both
Finding Your Best Self explores recovery for people dealing with addiction, trauma, or both. Lisa M. Najavits, PhD, presents a supportive resource focused on healing, personal growth, resilience, and developing a healthier sense of self throughout the recovery journey.
About This Book
Finding Your Best Self addresses recovery for people affected by addiction, trauma, or both.
The book centers on healing and personal growth, offering a supportive framework for understanding the recovery journey.
It is relevant to readers seeking greater resilience, self-awareness, and a healthier sense of self.
Written by Lisa M. Najavits, PhD, this work belongs to the areas of psychology, health, and addiction recovery.
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