如果我的父母是控制狂:如何設定界線、自我修復、終止控制的世代循環? (藍光) (Traditional Chinese Edition)
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如果我的父母是控制狂:如何設定界線、自我修復、終止控制的世代循環? (藍光) (Traditional Chinese Edition)

by 丹・紐哈斯 (Dan Neuharth)

Self-Help Psychology Family & Relationships
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Learn to set boundaries, heal from controlling parents, and break generational cycles with practical guidance for personal growth and healthier relationships.

About This Book

This book addresses the challenges faced by adults whose parents exhibit controlling behaviors.

It offers practical strategies for establishing healthy boundaries and fostering personal growth.

Readers are guided through the process of recognizing patterns and working toward emotional recovery.

The content focuses on breaking cycles of control to support healthier relationships.

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I will be using this book for: