Tunneling for Sunlight: Twenty-One Maxims of Living Wisdom from Buddhism and Japanese Psychology to Cope with Difficult Times
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Tunneling for Sunlight: Twenty-One Maxims of Living Wisdom from Buddhism and Japanese Psychology to Cope with Difficult Times

by Gregg Krech

Self-Help Spirituality Psychology
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Drawing on Buddhism and Japanese psychology, this book offers twenty-one maxims to help readers cope with life's challenges and cultivate resilience.

About This Book

This book presents twenty-one maxims drawn from Buddhist traditions and Japanese psychological practices.

Readers are offered practical insights for managing stress and uncertainty in difficult times.

The content emphasizes mindfulness, acceptance, and purposeful living as tools for personal growth.

Each maxim is designed to provide guidance that can be applied to everyday situations.

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I will be using this book for: