Spud Fit: A whole food, potato-based guide to eating and living.
by Mandy Van Zanen, Andrew Taylor
Spud Fit is a whole-food guide to eating and living with potatoes at its center. Mandy Van Zanen and Andrew Taylor present a distinctive food-based approach for readers curious about simple meal frameworks, nutrition, and alternative ways to think about everyday eating.
About This Book
Spud Fit presents a whole-food approach to eating and living centered on potatoes.
Written by Mandy Van Zanen and Andrew Taylor, this guide explores a potato-based way of structuring everyday meals and habits.
It is suited to readers interested in food choices, simple eating frameworks, and alternative approaches to wellness.
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