Positive Psychology: How to Sustain Happiness in Your Life
Catherine Sanderson’s Positive Psychology: How to Sustain Happiness in Your Life offers an accessible introduction to the study of happiness and well-being. Designed for general readers, it explores positive psychology and considers how its ideas can support a more sustained sense of happiness in everyday life.
About This Book
Positive Psychology: How to Sustain Happiness in Your Life introduces the field of positive psychology and its focus on well-being and happiness.
Catherine Sanderson examines how happiness can be supported and sustained as part of everyday life.
Written for general readers, this book offers an accessible starting point for understanding positive approaches to personal well-being.
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