The System: Soviet Periodization Adapted for the American Strength Coach
by Al Miller, Johnny Parker, Rob Panariello, Jeremy Hall
Adapts Soviet periodization methods for American strength coaches, offering structured training frameworks and program design guidance.
About This Book
The System presents Soviet periodization concepts adapted for American strength coaches.
Authors share their expertise in training methodology and program design.
The book focuses on structured approaches to athletic development.
Content is intended for coaches seeking organized training frameworks.
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