The System: Soviet Periodization Adapted for the American Strength Coach
by Al Miller, Johnny Parker, Rob Panariello, Jeremy Hall
The System explores Soviet periodization as adapted for the American strength coach. Designed for coaches and practitioners, it offers a structured perspective on planning strength training and athletic development, making complex training organization more accessible for those seeking a disciplined approach to coaching.
About This Book
The System presents Soviet periodization concepts adapted for American strength coaches.
It focuses on organized approaches to strength training and the planning of athletic development.
The book is intended for coaches seeking a structured framework for applying periodization in their work.
Written by Al Miller, Johnny Parker, Rob Panariello, and Jeremy Hall, it connects established training principles with the needs of contemporary American coaching.
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