Intermittent Fasting and Ketogenic Diet: Lose weight, feel energetic and be healthy with keto-intermittent fasting +7 Day Keto Meal Plan for women and men to maximize fat loss
by Tim Martin
Intermittent Fasting and Ketogenic Diet presents a practical introduction to combining fasting with keto eating. Designed for women and men, it addresses weight management, energy, and healthy habits, and includes a seven-day keto meal plan to help readers begin with a structured approach.
About This Book
Intermittent Fasting and Ketogenic Diet introduces a combined approach to intermittent fasting and ketogenic eating.
The book focuses on weight management, energy, and healthy habits for both women and men.
A seven-day keto meal plan is included to provide practical structure for getting started.
Readers seeking an accessible introduction to keto-intermittent fasting will find guidance centered on combining these two dietary approaches.
Reviews
No reviews yet. Be the first to review this book!