Intermittent Fasting: A Beginner's Guide to Losing Body Fat with Intermittent Fasting (21 Day Ritual)
A beginner's guide to intermittent fasting, presenting a 21-day ritual for losing body fat through structured fasting practices.
About This Book
This book introduces the concept of intermittent fasting as a method for losing body fat.
It is designed specifically for beginners who are new to fasting practices.
The content focuses on a 21-day ritual approach to adopting intermittent fasting.
Readers receive guidance on implementing fasting routines to support their health goals.
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