ONE MEAL A DAY Intermittent Fasting: The Powerful Secret of the OMAD Diet for Extreme Weight Loss
by Logan Wolf
A guide to the OMAD intermittent fasting diet for those seeking extreme weight loss through a single daily meal.
About This Book
ONE MEAL A DAY Intermittent Fasting presents the OMAD diet as a method for weight management.
The book focuses on the principles of eating one meal each day.
Readers are introduced to the basic concepts behind this fasting approach.
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