一念之转(四句话改变你的人生)
by 新华书店北美网, 拜伦·凯蒂(Byron Katie) 史蒂芬·米切尔(Stephen Mi, 拜伦·凯蒂,史蒂芬·米切尔,磨铁文化
A revised edition of Byron Katie's classic guide to The Work, offering four questions to challenge painful beliefs and foster inner peace.
About This Book
一念之转 presents a practical method for questioning stressful thoughts and finding clarity.
The book introduces four questions known as The Work, guiding readers to examine beliefs that cause suffering.
Through simple inquiry, the approach encourages a shift in perspective that can reduce emotional pain.
The text emphasizes personal responsibility for thoughts and the possibility of inner freedom.
Readers are invited to apply the process to everyday situations for greater peace of mind.
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