The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals
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The Perfectionism Workbook: Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals

by Taylor Newendorp Ma Lcpc

Self-Help Psychology
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A practical workbook with strategies to end procrastination, accept yourself, and achieve meaningful goals.

About This Book

This workbook offers proven techniques to help readers manage perfectionist tendencies and move forward with their goals.

Readers will find exercises and reflections designed to encourage self-acceptance and reduce the impact of procrastination.

The content focuses on practical approaches for building healthier habits and improving personal well-being.

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I will be using this book for: