Radically Happy: A User's Guide to the Mind
by Phakchok Rinpoche, Erric Solomon
A practical guide to understanding and training the mind for greater happiness and clarity, offering accessible techniques for daily mental well-being.
About This Book
Radically Happy offers readers a clear approach to working with the mind.
The book draws on practical methods to support mental well-being.
Guidance is presented in an accessible format for daily use.
Readers are encouraged to explore simple techniques for greater balance.
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