Jog On: How Running Saved My Life. A Funny And Inspiring Sunday Times Bestselling Autobiography On Mental Health And Self-Discovery
by Bella Mackie
In Jog On, Bella Mackie shares a funny and inspiring autobiography about mental health, running, and self-discovery. With running at its heart, this candid account explores how taking one step after another can become a meaningful route toward resilience, perspective, and a changed life.
About This Book
Jog On is Bella Mackie’s autobiographical account of how running helped save her life.
Combining humour with an honest focus on mental health, the book explores running as a route toward self-discovery.
It offers an inspiring perspective on finding support, resilience, and personal change through movement.
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