The Pain-Free Cyclist: Conquer Injury and Find your Cycling Nirvana
The Pain-Free Cyclist explores how riders can confront injury and work toward a more comfortable, confident relationship with cycling. Designed for cyclists seeking relief and renewed enjoyment, this guide focuses on the journey from pain toward what the authors call cycling nirvana.
About This Book
The Pain-Free Cyclist is focused on helping cyclists address injury and pursue a more comfortable riding experience.
With an emphasis on overcoming cycling-related pain, the book presents its subject as a path toward improved well-being on the bike.
It is intended for cyclists who want to move beyond injury and rediscover the enjoyment of riding.
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