What the Health: The Startling Truth Behind the Foods We Eat, Plus 50 Plant-Rich Recipes to Get You Feeling Your Best
by Kip Andersen, Keegan Kuhn, Eunice Wong
What the Health explores the foods we eat while offering a practical collection of 50 plant-rich recipes. Combining food-focused discussion with approachable cooking ideas, this book is intended for readers interested in plant-centered meals and feeling their best through everyday food choices.
About This Book
What the Health examines the foods we eat and presents a perspective on their role in everyday well-being.
The book combines food-focused discussion with practical ideas for adding more plant-rich choices to your meals.
Included are 50 recipes created for readers seeking nourishing, plant-centered options.
With contributions from Kip Andersen, Keegan Kuhn, and Eunice Wong, this guide connects food awareness with approachable home cooking.
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