A Journey Into Yin Yoga
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A Journey Into Yin Yoga

by Travis Eliot

Health Yoga
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A Journey Into Yin Yoga offers readers an accessible introduction to the practice and perspective of Yin Yoga. Guided by Travis Eliot, this book invites exploration of a slower, more reflective approach to yoga and provides a focused starting point for anyone curious about the discipline.

About This Book

A Journey Into Yin Yoga introduces the subject of Yin Yoga through the guidance of Travis Eliot.

The book offers a focused entry point for readers interested in learning more about this contemplative style of yoga.

Its emphasis is suggested by the title: a journey into the practice, perspective, and experience of Yin Yoga.

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I will be using this book for: