Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life
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Is Fred in the Refrigerator?: Taming OCD and Reclaiming My Life

by Shala Nicely Lpc

memoir Psychology
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Is Fred in the Refrigerator? presents a personal perspective on obsessive-compulsive disorder and the effort to regain control of everyday life. Combining memoir and self-help themes, the book centers on understanding OCD, facing its challenges, and moving toward a more reclaimed life.

About This Book

Is Fred in the Refrigerator? explores the experience of obsessive-compulsive disorder through a personal account.

The book focuses on taming OCD and reclaiming a sense of everyday life.

Its subject matter connects mental health, self-help, and memoir, offering readers a candid look at living with OCD.

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I will be using this book for: