外表不能承受之重：疗愈躯体变形障碍
by 新华书店北美网, 凯瑟琳·A.菲利普斯(Katharine A. Phillips)
This book addresses the heavy burden of body dysmorphic disorder, where perceived physical flaws dominate one's thoughts and emotions. Katharine A. Phillips guides readers through understanding the disorder's impact and explores therapeutic methods to alleviate its weight, promoting healing and self-compassion in the face of unrelenting self-criticism.
About This Book
The weight that appearances cannot bear delves into the complexities of body dysmorphic disorder, a condition where individuals experience intense preoccupation with perceived flaws in their physical appearance.
Drawing from clinical expertise, the book examines how this disorder affects daily life, relationships, and mental well-being, emphasizing the need for recognition and support.
Through therapeutic approaches, it provides guidance on overcoming the emotional toll of distorted body image and fostering self-acceptance.
Healing from body dysmorphic disorder involves understanding its roots and implementing practical steps toward recovery and improved quality of life.
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